Coffee or Tea?

Almost time for exams and some of you may be looking for some drinks to help you through this time. Of course, you can’t go wrong with coffee or tea, but which one is the right one for you?

☕️ Coffee

⚡️Keeps you alert for 1-3 hours. 

Have approximately 62-96 mg of caffeine per glass for non decaf.

❤️‍🔥Perfect for those who are about to sit their exams as coffee can be the alarm you need.

🍵 Tea

⚡️Keeps you alert for  4-6 hours.

Have approximately 19-47mg of caffeine per glass for non decaf.

❤️‍🔥Perfect for those who need stamina, studying is not a race but a marathon, and tea is perfect for that and can also keep you calm.

Both drinks have their own benefits and flaws. You can choose whichever is best for your needs and NEXKY wishes everyone luck for the exam season coming.💗

Reference: Mayo Clinic. (2017). Caffeine content for coffee, tea, soda and more. Retrieved from Mayo Clinic Website.