5 Tricks increase your focus while studying or working 😁

With the semester starting, some of us may feel tired or anxious when studying or working. Today, NEXKY has 5 tricks to help you increase your focus while studying or working. 📈

1️⃣ Get enough rest because rest and sleep correlates directly to your concentration levels, memory, and efficiency when studying or working. Without enough rest, one may experience mood swings or short attention span, all of which affects your focus. Therefore, it is crucial to make time for studying, working, and of course resting.🛌

2️⃣ Turn off your notifications that are not important. In today’s world, our phones are constantly notifying us of the news, advertisements, messages or other information all the time. However, some may not be important but can disrupt our focus if we choose to look at it while working. So it is recommend that one turns off their notifications while studying or working to increase your concentration.🚫

3️⃣ Move around if you feel stiff or tired. Sometimes sitting for long periods of time in a row can lead to stiffness and tiresomeness. If you get up and walk or jog for 10 to 15 minutes, you may feel more alert and focused; increasing efficiency and focus for study and work!🏃

4️⃣ Everyday, we face countless tasks that need our attention which is why planning ahead will be your best friend. This is because you are able to prioritize your work and clear your anxiety knowing you have written down everything that needs to be done. 📝

5️⃣ Avoid multitasking. Each task that you do requires focus in order to achieve success. When multitasking this can reduce your focus and you may not be able to work to the best of your ability. 📄

NEXKY has given you 5 tricks on how to focus when studying and working. Give it a go!😁

“Focusing on the right thing, is the best start to you work”

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