Relax your mind with the “Kansitbet”

If anyone’s feeling tired, anxious, or drained of energy and wants to clear negative energy while welcoming positive energy, let me tell you that NEXKY is here to recommend one way to relax both your body and mind with the “Tibetan Singing Bowl” or “Kansitbet.” But first, what is the “Tibetan Singing Bowl,” and how does it help? Let’s find out together. 🤔

1️⃣ What is the “Tibetan Singing Bowl” or “Kansitbet”? The Kansitbet is a bowl often made of a mixture of iron and brass. It has a round shape, and the bowl itself may have engraved letters or artistic designs related to Tibetan culture. When you strike the bowl with a wooden mallet around the rim, it produces a resonating and vibrating sound, creating a calming and enchanting experience for the listener. 🎼

2️⃣ What does the sound of the Kansitbet do? Nowadays, the concept of “sound healing” is used to elevate the state of mind, providing a sense of relaxation and reducing anxiety (though it’s not a substitute for medical treatment). The sound of the Tibetan Singing Bowl is often employed in the realm of “sound healing.” From the experiences of many who have listened to the sound of the Kansitbet, they often describe it as serene, clear, and relaxing, and some even use it to help with sleep difficulties. 🧘

3️⃣ Caution when listening to the Kansitbet ⛔️ Use it only for relaxation and entertainment, seeking inner peace. Avoid using it as a cure for diseases. If you find it ineffective or feel “more stressed than before,” it’s advisable to refrain from listening to the Kansitbet.

How about trying this relaxation method to ease stress with the Tibetan Singing Bowl? You can find various free sources on platforms like YouTube or Podcasts. Give it a listen! 🎶